Two Guys Rally

Keeping Drivers Cool
[ July 30th, 2008 ] By: Charles Smith Posted in » How To, Tips and Tricks

The whole point of keeping a racecar cool is so you can keep the driver(s) cool. There are lots of neat ways that race teams around the globe do it. Here are a few of them:

Cut Back On Layers

This may sound obvious but most racing suits have three or more layers of material to them. Keeping the layers down to a minimum (safety still matters) will allow the air you bring into the car to do its job and cool the driver down. The Subaru World Rally Team cuts that down to 2 layers of outerwear for the really hot rallies. The neoprene underwear still restricts breathability but keeps the drivers safe from fire.

One of the neat things about Rally Racing is that short sleeved suits are allowed in the extremely hot rallies. Many famous world champs have rocked the short sleeves or rolled up sleeves during desert rallies. See Colin McRae and Richard Burns for prime examples.

Drink Lots of Water

Being properly hydrated keeps drivers cool for a few reasons. First of all they can sweat, and if the car is breathing right that sweat can evaporate and will take a large amount of heat away from the driver(s). You will also lose a large amount of water through sweating, especially in the heat of a cockpit.

Your body is mostly water, so any heat your body generates related to general metabolism gets dumped into that mostly water body of yours. Less water means higher temps for the same metabolism (when controlling for the effect of sweat).

Your blood volume is also 80-90% water and so losing water means your blood volume will go down. This makes your heart work harder (oh look more energy release) and you feel hotter for the same temperature. Petter Solberg has said that he and Phil Mills will drink 10 liters of hydration fluid (mostly water and some electrolytes) in a day. That works out to over 1 gallon per person on that day not including the water that is in the food they eat. So drink up before and on race days.

Put Things In Freezers

Put everything you wear in a freezer (except maybe the neoprene) as it will make it a little nicer for that much longer. Your clothes will absorb that much more heat before letting you heat up.

Throw in some towels sprayed with water. Freeze those puppies so when at service, or pre and post race, you can wrap one around your neck and keep cool.

Mix Alcohol and Water

I am not saying drink alcohol, but add water and rubbing alcohol together and keep that chilled in a spray bottle. When you can, spray some on your skin and lots of heat will be pulled away with the alcohol and water (so will the oils in your skin). This works so well that some racecars will put this mix in intercooler spray reservoirs. It really will make that much of a difference.

Drinking alcohol will actually hurt your ability to cool off as it is a diuretic. So that is just one more reason not to drink when racing (besides the many obvious ones).

Neat Technologies Help

A loyal reader Dustin Tarditi reminded me about things like UnderArmor (loved it for lacrosse) and their high tech cousins deemed Cool Suits. Under armor is great for wicking away sweat (and with that heat) from the body and allowing air to do its job.

Cool Suits are even cooler as they will run coolant (water or what have you) from a cooler that is in the racecar (or in the pits) through tubes and across your body. The tubes are zig zagged across your chest and they pull heat away from your body into the coolant (which goes into the cooler).

Newer styles of Cool Suits are focusing on the wrists and palms. Why? Because “in order to cool the body you must cool the blood”, and the blood is a lot closer to the skin around the hands. This is the same reason you treat heat stroke/exhaustion by cooling the hands and feet rather than the whole body (the latter is dangerous as it may make it harder for the body to cool itself as it will bring the blood into the core due to shock). The trick to the new technologies is making them lightweight and not interfere with the driver(s) control of the car.